Sunday, January 3, 2010

Shedding the Shell



In October, I attended and co-led a Seeking and Listening retreat at the Whidbey Institute. One exercise that we do every retreat is called GOING OUT TO GO IN. Basic instructions are go outside, wander, look around, stop - without thinking about it - when something grabs your attention, sit and simply look at it. After about 10 minutes ask yourself the following questions:

How does this touch me?
What do I FEEL when I look at it?
How is this place/thing/object like me?
Is it like my life in some way?
What can it tell me about myself?
How do I feel connected to it?
What gifts does it give me?

When you feel that you have gotten some message or insight for yourself, thank the object/place and slowly leave it. Return to the retreat house and create something to reflect this gift and time.

This exercise proved to be a pretty powerful one for me. I've done the exercise before, but never has the message or insight stuck with me the way it did in October.

Our retreat team was one member short this fall because sweet Rebecca was down for the count at home with the flu. She usually runs the kitchen and in her absence Shannon and I were doing our best to get meals on the table and tend to our normal duties. We almost didn't "go out to go in" so we could have a little break, but Trudy in her infinite and assertive wisdom insisted that we do the exercise. It rained most of the weekend, so I put on my raincoat and rain pants and headed for the outdoor labyrinth.

Slowly walking the labyrinth path I came upon a slug. A beautiful, translucent slug. I stopped and stared at it for awhile. Squatting down to get a closer look I noticed the slug had a kind of amphibious like perimeter with a pattern of dots encircling its main body.

I felt really tender hanging out with this slug. It was on the labyrinth path rocks headed in the same direction that I was, feeling its way along, so vulnerable without a shell, moving at its slow ass pace, not able (to my knowledge) to move any faster than it was, stripped of its only defense mechanism - blending in, out here in the clearing, bright white on the wet, charcoal colored rocks.

I feel like this slug in a lot of ways - slow, gelatinous in shape and consistency, beautiful, mysterious creation, slow, vulnerable, did I mention slow?

I am observant by nature, a 5 on the enneagram - I have a need to perceive and think about things and this need slows my ass down. Not always a bad thing, but in some arenas I want to take it all in, greedily collecting as much information and knowledge as I can before making a decision or making a change. And I prefer to do all of this from a camouflaged location. I exhaust myself and others with this behavior, this slowness, particularly regarding vocation. I started architecture school in 1992 and since then I have been wrestling with myself and what I'm going to do "with my one and precious life" during the work week. Architecture has never felt like the perfect fit. Which isn't to say I haven't enjoyed it, been blessed by it, or experienced moments or days of flow or joy in the studio or in practice. But, if anyone is counting with me that's 17 years +. What the f*. I've judged myself for being such a chicken shit. What do I have to lose making a career change? I don't have a partner, kids, a mortage, or a car, I'm healthy. Not to mention, over the past couple years I've developed a pretty good, if not fuzzy, idea of what I'd like to do with myself. I have no excuses except I've been afraid. I use the past tense here not because I no longer have fear or self-judgment, but because that God spot in the center of my gut is getting stronger, louder, and more courageous.

As much as I already feel akin to this slug in pace and shape, I also have a lot to learn. I heard that sweet slug saying to me "Be gentle with yourself. You can not go any faster than you're going, but you've got to keep moving. You're already you, you can not be anyone other than yourself, but you've got to shed that shell. Get out here in the rain with me, FEEL your way along, stop thinking so much."

Thank you, slug.

After a spell laying down on the grass in the center of the labyrinth face up to the sky, I headed back to the house and took a seat at the art table. Tried to draw a slug with some pens, but didn't like it so I started using watercolors and lost the hard edge. Much better. I painted around 8, here's one of them.


I could go on and on in this one post regarding what more I'm learning from the slug, all the metaphors and stream of consciousness pathways my mind is going down, connections I'm making, what ways I can integrate these learnings beyond my mind life into my lived life, but I've decided to take a year to do it instead.

Sarah posted a beautiful, if not comment controversial, Happy New Year post over at In Praise of Leftovers. She talked about adaptive challenges and technical challenges.

I'm adopting "Shedding the Shell" as my adaptive, umbrella style challenge for 2010, maybe for my life. This bumbershoot covers a lot and I'll articulate what it covers in future posts.

I'm adopting this blog as my technical challenge. Something to put on my calendar and hold myself accountable to at least once a week. A way to get out of my head and keep moving. Sara says that she can spend hours working on a blog posting that may in the end only be published as a few sentences or a couple of paragraphs. Check out those worthy sentences here. A few hours later at the internet cafe I can see she's right and I'm looking forward to the process of culling through all the stuff that doesn't need to be published, but will be helpful for me to get out.

This is your invitation to join me and hold me accountable if you see I'm lapsing in my weekly commitment.

Love to you all,

Em

19 comments:

  1. Thank you Emily. I know that when I was blogging regularly it was a wonderful spiritual discipline. I hope you will be blessed in this endeavor, and I know I will be in reading.

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  2. Ye gods, Em - it's so good to see your beautiful face! Thanks. Slugs, yes. I've been contemplating and yammering about turtles ever since encountering dozens of them tumbled together helter-skelter on a log and soaking up the light last August (also slow - but they keep the shell on for quick retreat!). I am soaking up the light of knowing I will have this post to read.

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  3. Cathy and Dawna,

    What a nice gift to have such quick, loving comments from Academy friends. I miss you blogging regularly, Cathy. Hurry up with that Graduate degree won't you? :) And Dawna, I also miss witnessing your contemplating and yammering every three months.

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  4. All I have to say is that I think being a slug is a spiritual gift, as in "I'm a slow-ass mother F*****, and God blessed me that way."

    You can see why people haven't used the term "spiritual leader" to describe me.

    p.s. This is pds. But my google name is "Limes".

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  5. I cannot even imagine a weekly blog, much less think about writing one! I am delighted to read yours, so proud of you for doing it, and looking forward to more. Your writing is so clear and colorful. When I "went out to go in" I was absorbed and held mute by a huge madronna tree with a colorful split at the center---a solid tree. Rooted? or stuck? Transformed or deformed by greater forces. Sheltering, spacious, and grateful for slugs---or so I believe. Love, Trudy

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  6. oh, you brave soul!

    i'm thankful for your slug-like, persistent pace.

    wish i had some of that.

    here's to osmosis via blogging...

    am

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  7. Your spirit continues to inspire and enliven so many people! I have no doubt your blog will do the same. I am pleased to see you have made the Whidbey Institute a favorite -- it is truly holy ground! I remember singing with you while walking the Labrynth...:) We are all individual fingerprints of God -- and so each journey is just as individualized...I look forward to following yours!

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  8. I didn't know you were going to do this! You say it's for your own journey, but I am certain the rest of us will learn just as much. I laughed a bunch of times, and think of all the times your slowness has blessed me. I look forward to seeing that shell come off.

    I was just at the zoo with the kids, and we saw several snakes that had just shed their skin. Right after, they're extremely vulnerable. So many metaphors there, too. It was amazing to see those fragile, translucent skins behind the glass...

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  9. Hi Em - this is amazing and inspiring. You go girl! I look forward to sharing your slow ass slug progress! Its a beautiful thing.

    I keep talking about starting a blog the way you keep talking about changing your work...so maybe you will inspire me!

    Smiles - Shannon

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  10. Em! Yay! Yeah, SISTER!!!

    I, too, loved reading your entry. And I was especially touched by this part: "...because that God spot in the center of my gut is getting stronger, louder, and more courageous." You know tears welled up in my eyes with some serious FEELING over reading that part, as well as a couple others. ;) May it indeed be so for you and I both, and for so many others. Amen, amen, AMEN!!!

    Yak butter.

    Loving, too, the community that (already has been and) will be built around you as you type. Loving the comments, as I always do w/ IPOL.

    - RSD

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  11. Thanks for having the courage to shed your shell with us---to be honest and vulnerable "out loud." Such words are powerful, and though you are doing this for your own reasons, many of us will find our own meaning and messages through you--we'll be along for the good slow purposeful ride.

    I love the picture of you at the beginning of this post :) I love the painting of the slug. 8....may I have one? :)

    Bless this journey my friend. I think you're going to LOVE IT....and I think we, your readers, will too.

    Love you,
    Sara

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  12. p.s. That picture of you is SMOKING HOT.

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  13. Congrats on getting this started and out there! May God bless you and grant all your heart's desires this year! Looking forward to more posts. Love you. N.

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  14. Thank you for the post. A couple of things came to my sad little mind when I read it.
    One is that the tag line should be 'moving slowly toward and integrated life.'
    The second is some advice my friend Ms. Tickle once gave me about writing and rewriting and cutting out the stuff that it takes to get started : 'I do not care about the labor pains, show me the baby.'
    The third is that one out of eight is not bad, way above the national average for sketches and sentences and photographs and designs and any other sort of art.
    The last is that looking at the picture at the top, it occurs to me that your slug may need snowslides.

    Namaste —

    R. Benson

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  15. Went to "church" the other day and in the moment of quiet meditation heard echoing through my head "....Alamaaaand LEFT with the cornah' gal! Do-si-do yer ooowwwwn! Well, we all promenade with that sweet cornah' maid singin' Oh Johnny Oh Johny OH!" etc. etc. And the mash-up with it? "What the fuck is wrong with me that I can't, for two seconds, focus on connecting with the Holy Mystery?! And I swear to ...god (er) that I heard GOD LAUGHING! LAUGHING! God said, "I LOVE THAT SQUARE DANCE CALL! DO YOU HAVE ANY IDEA HOW MUCH JOY IT HAS ENGENDERED IN THIS WORLD? LET'S SING IT!!" And then I saw images of crazy sweaty square danciing laughing fools from early America to tortured Highschool kids (yes we actually Squaredanced in my PE class). And God and I sat in that building full of holy people having enlightening prayer and we sang the whole damn song together start to finish and just laughed our asses off in joy. I think slugs, square dancing, burying your cat, kissing a snot-nosed kid, being frustratingly awake in the middle of the night. These are the things that connect me to God and to you. I love you Em. jhg

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  16. Oh Em, I feeled so blessed to be connected to you. For my own selfish reasons, being able to tap into your thoughts and experiences on a weekly basis totally thrills and ispires me! Big admiration here. I love your connection to that slug and welled up with tears a couple times as you expressed your compassion and ispiration. I'll now find it much more difficult to get pissed off at the suckers as they're munching away on my flowers.
    Happy New Year and Cheers to your new adventures. I love you,
    Heather

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  17. Hey em...I am ready for your weekly post:)

    He he...

    Love You,
    Jess

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  18. Yay and there was clapping involved
    :)
    Looking forward to the next one.
    Carla

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